Healthy, fresh and quick recipes for all ages. If you want to make good-tasting and healthy everyday food for your family, then this is the book for you!
Chef and father of three children, Kjartan Skjelde, and Berit Nordstrand, a doctor and mother of six, have collaborated on this wonderful cookbook featuring more than 115 healthy, family-friendly recipes. The authors are masters at conjuring great-tasting dishes that are nutritious and delicious – and will enrich everyday family meals.
Their choice of ingredients is informed by health benefits; so for example, honey and ancient grains are used instead of sugar and white flour. Fresh, organic foods are recommended throughout, and the authors offer countless ways to incorporate more greens in daily eating. The result is a feast of a book!
Packed full of delicious and wholesome recipes for every type of meal, including: red smoothie, oatmeal, lemon mackerel with sweet cabbage and grilled asparagus, Caesar salad, pork stew, energy bars, moussaka, shellfish bonanza, coconut drops, strawberry and yogurt bars, chocolate cookies, and more!