| Lana & Delia Raizon |
|
Lana Fleiszig and Delia Baron are sisters based in Melbourne. Together they have written four cookbooks and a cooking column for their local newspaper. Between them they have seven children who are the inspiration behind this book. ‘We believe that everyone can cook. We spend many of our weekends with our young children perched on kitchen stools, rolling, mixing and tasting homemade treats,’ explain the authors. ‘We are self-taught, self-confessed foodies. We think of food with passion and insist that the art of cooking involves a very special ingredient - love. Love for food and love for those you invite to your table. Featuring a range of mouth-watering sandwich fillers, hot dishes, healthy snack options and choice treats, the recipes in Jam Packed will warm the bellies of children and adults alike. With more than 100 nutritious and tasty recipes plus loads of handy hints and information, this book will inspire parents to create nutritionally balanced and varied lunchboxes for their children on a daily basis. Children need to be encouraged to eat a selection of healthy foods that will fuel their bodies and boost their concentration. Likewise, adults require healthy options that are tasty and satisfying. With advice on how to avoid preservatives, processed foods and excessive packaging plus loads of nutritional information, Jam Packed will help you create colourful, healthy lunches that will appeal to everyone’s tummies and tastebuds! Click on the cover image below for more information or to purchase Jam Packed.  Back to Author Profiles |
